Small Group Personal Training in Franklin, TN

Get the benefits of personal training with the motivation of a group! Our small group personal training in Franklin is designed for those who want expert coaching, accountability, and community-driven workouts—all in a structured, supportive setting. With a maximum of six clients per session, you receive individualized attention while training alongside like-minded individuals.

Personalized Coaching, Supportive Community

At Fit One Five, we believe in the power of community and expert coaching to drive results. Our small group personal training program combines the personalized attention of one-on-one training with the energy and camaraderie of a group setting.

With a max of six people per session, our expert trainers modify and tailor workouts to your specific needs—whether you’re working through an injury, building strength, or improving endurance. Every session follows a structured program, ensuring that you train with purpose, progress consistently, and stay motivated.

Unlike large, impersonal group classes, our small group setting allows for individualized modifications, form correction, and personal accountability—all while fostering a strong sense of support and community.

Individualized Coaching in a Group Setting

Every workout follows a structured plan, with modifications and adjustments tailored to your fitness level and goals—ensuring personalized progress in a motivating group environment.

Expert Trainers, Real Accountability

Our full-time certified coaches guide you every step of the way, providing hands-on coaching, form correction, and encouragement, so you get the most out of every session.

Support & Motivation from Your Peers

Train alongside like-minded individuals who push, support, and motivate each other. Stay consistent, build strong relationships, and have fun while reaching your fitness goals!

Private, Distraction-Free Training Space

Unlike crowded group fitness classes, our small group training is held in a private, well-equipped environment with top-tier equipment and expert coaching for a premium experience.

Ready to Train Smarter?

Take your fitness to the next level with small group personal training in Franklin! Book a free intro session today and experience expert coaching, community-driven motivation, and results that last.